Health Talk: Exercising in Cold Weather

Thursday, 25th February 2021 1:00 pm

University Health Network’s Patient Education Department is hosting an online health talk from 1 pm to 2 pm on Thursday, February 25. This is a free online session for patients, families, staff and community members.


  • How cold weather can affect your body and exercise
  • Tips to exercise safely outdoors
  • Ways to exercise indoors
  • Resources at UHN and in the community that can help you learn more about exercising safely and support your exercise goals

To register Go to or call 416 603 6290.

For more information, please check the event flyer.