Health Talk: Exercising in Cold Weather
University Health Network’s Patient Education Department is hosting an online health talk from 1 pm to 2 pm on Thursday, February 25. This is a free online session for patients, families, staff and community members.
- How cold weather can affect your body and exercise
- Tips to exercise safely outdoors
- Ways to exercise indoors
- Resources at UHN and in the community that can help you learn more about exercising safely and support your exercise goals
To register Go to http://bit.ly/UHNHealthTalk-Register or call 416 603 6290.
For more information, please check the event flyer.